Liz graduated from Michigan State University with a Bachelor of Science in Kinesiology in May of 2000. Following a running injury in 2003, Liz began Pilates and discovered how valuable it was to her then 24-year-old body. She completed the full STOTT Pilates certification in 2005 and launched the first MIDTOWN Pilates program. She worked eight years as a manager and instructor before diving into oneBody studio and focusing only on her Pilates education and training.

After attending several Pilates Method Alliance (PMA) Conferences, Liz joined the PMA organization as a member and a certified instructor. Her Pilates journey now includes several workshops and study from oneBody Studio Pilates, the McEntire Pilates Arcus training, as well as the Healthy Mom’s Prenatal and Post-natal certification.

When Liz is not teaching in the studio she enjoys running, volunteering at her children’s school, baking and training her new Labrador puppy, Piper Jane